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Saturday, 9 February 2013

Banana chocolate chip muffins


Banana chocolate chip muffins:


preheat oven to 350 F /176 C

Combine in a large bowl:

3 large mashed ripe bananas
1/4 cup e.v. olive oil
1 cup tight packed light brown sugar
2 teaspoons gf vanilla extract
2 eggs 
1/4 teaspoon white vinegar



Whisk together in a separate bowl:

1/2 cup sorghum flour
1/2 cup sweet white sorghum flour
1/2 cup potato starch (not potato flour!)
1 teaspoon baking soda
1 teaspoon baking powder
1/4 teaspoon salt
1 1/2 teaspoons xanthan gum
1 teaspoon cinnamon
1/4 teaspoon nutmeg

Add the dry ingredients into the banana mixture and beat or stir until smooth.
add 1 c. chocolate chips or raisins
fill muffin tins 3/4 full

spray a 12 tin muffin pan with Pam and put in baking cups
bake muffins for 15-20 mins or until tops are firm.  Less time for mini muffins.

Friday, 1 February 2013

CHOCOLATE FUDGE soooo easy one bowl and a microwave


One bowl Microwaved chocolate fudge:

3 1/2 c. gf powdered icing sugar (rogers) 
1/2 c. Fry's cocoa (check the label..not all fry's is gf)
1/4 c. milk 
1/4 c. butter
1 tsp. gf vanilla (I use western family pure vanilla)
1/2 c. chopped nuts (optional)


Lightly grease an 8-inch square dish or line with wax paper. Set aside. 
Place powdered sugar and cocoa in a medium-sized, heat-resistant mixing bowl. 
Stir to mix. Add milk and butter to sugar and cocoa mix. 

DO NOT STIR.

Heat uncovered on HIGH for 2 minutes. After heating, 
stir JUST to combine ingredients. Add vanilla and nuts. 
Stir until blended. Pour into prepared dish
 refrigerate for at least 1 hour. 
Cut and serve.

I MISS CHINESE TAKE OUT!!! This is YUMMY!!!


Gluten Free sweet and sour chicken balls:
Make and refrigerate the sauce first... My family MISSES Chinese take-out (well ALL takeout actually..) SOOO much that i decided to try this recipe...My hubby said RESTAURANT QUALITY!!!







Sweet and Sour Sauce:

1/2 cup ketchup
1/2 teaspoon gluten-free soy sauce
1/3 cup white vinegar 
3/4 cup water
1 1/4 cups white sugar
1/2 cup brown sugar, packed
3 tablespoons gf cornstarch
1/4 cup cold water

Directions:

  1. In a saucepan combine the first 6 ingredients; bring to a boil whisking constantly.
  2. Reduce heat to medium-low and continue to simmer stirring for 2 minutes.
  3. In a small bowl or cup dissolve the cornstarch in 1/4 cup cold water until smooth, then add to the simmering sauce stirring constantly.
  4. Cook stirring until bubbly and thickened (about 3 minutes, the sauce will thicken as it simmers).
  5. Cool to room temperature then chill.
  6. Remove from heat; set aside to cool.
Chicken Balls
  • 1 /2 cup brown rice flour
  • 1/3 cup potato starch
  • 1/4 cup tapioca starch
  • 1 cup cornstarch
  • 1 tsp baking powder
  • 1 tsp baking soda
  • 1 tsp sugar
  • 1 1/3 cups cold water
  • oil (for frying)
  • 2 lbs boneless chicken breasts, cut into 2"-3" chunks
Directions:
  1. In a bowl combine rice flours , cornstarch, baking powder,
  2.  baking soda, sugar.
  3. Add cold water until smooth.
  4. Heat oil in a deep-fryer 329 F or 170 C
  5. Dip the chicken pieces into the batter, then drop in hot oil 
  6. and fry until golden (about 10 mins).
  7. Drain a paper towel
  8. Serve immediately with sweet and sour sauce. 
 ENJOY!!!  I bet this would be good with fish too...

Thursday, 14 June 2012


  • Tastes like KFC coleslaw!!!


  • 4 1/2 teaspoons tarragon vinegar (I used white vinegar and added tarragon)
  • 6 1/2 tablespoons vegetable oil
  • 1 tsp onion powder
  • 2 1/2 cups mayonnaise
  • 1 cup sugar


  • mix all ingredients together...store in a sealed container in the fridge
  • until you are ready to add to chopped green cabbage YUM!!!


  • Sunday, 10 June 2012

    THE BEST gluten free TEMPURA!!!






    The batter :


    1 egg yolk
    1/2 of water that has been put in the freezer for a half an hour
    1/3 cup of fine brown rice flour
    1/6c potato starch

    sliced veggies : zucchini, acorn squash (peeled), yam, sweet potato, peppers, apple...etc.



    add ingredients to a shallow wide bowl and mix well.
    lower basket into the oil (empty)
    coat veggies with batter and place into hot  oil gently...use a chopstick to keep them from sticking



    cook until a fork can easily go through the veggie because it is soft.


    SAUCE:
    1 T honey
    1/2 c. gf soy sauce (braggs)
    2T brown sugar
    1/4 c white vinegar.
    microwave ingredients for 1 min...stir and serve :)
    yum yum and more yum...this can also be used on SHRIMP !!!





    Tuesday, 29 May 2012

    TASTES likes CAMPBELL's MUSHROOM SOUP!!

    • TASTES LIKE CAMPBELLS MUSHROOM SOUP but GLUTEN FREE!!

    • 8 ounces fresh sliced mushrooms
    • 1/4 cup finely diced sweet onions
    • 2 minced garlic cloves
    • 3 tablespoons butter
    • 4 tablespoons gluten-free sweet rice flour
    • 1 cup low sodium gluten-free chicken broth
    • 1 cup light cream or whole milk
    • 1/2 teaspoon salt or to taste
    • 1/4 teaspoon pepper or to taste
    • Saute mushrooms, onions and garlic with butter in a 3 quart saucepan over medium heat for about 3 minutes. Sprinkle in gluten-free brown rice flour over vegetables and stir to blend  Continue to cook  while stirring for about 2 minutes.
      Gradually stir in gluten-free veggie broth and stir to blend. Add cream or milk and continue to cook over medium heat until soup thickens. Season with salt and pepper to taste.
      I use this without mushrooms for my chicken a la king, tuna casserole or any dish that needed mushroom soup in it before we became gluten free <3